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Articles on Natural Cures

  • How Atherosclerosis and Cholesterol Levels Affect Heart Health
    The body handles two types of cholesterol; the good cholesterol (HDL) and the bad cholesterol (LDL). The LDL or low density lipoprotein is called bad cholesterol because of its tendency to build up through the arterial walls, thereby increasing the risk of heart diseases such as atheroma. Atheroma, otherwise known as atherosclerosis, is a condition caused by plaque buildup in the arteries. This condition also causes “fat streaks” as fatty materials build up through the arterial walls. As the fatty…
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  • Lifestyle Changes to Lower Your Cholesterol
    People who are beyond the age of 20 must start taking their blood cholesterol levels seriously. Most cases of high cholesterol problems fall in this age group. Immediately detecting cholesterol problems is extremely helpful in maintaining optimum health. Low cholesterol diet, medication, exercise and lifestyle changes do not hold the only solution to maintaining healthy cholesterol levels. Making necessary changes to one’s eating habits and lifestyle comes with a great deal of challenge. It is often difficult for people to…
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  • Acute and Chronic Wrist Tendonitis
    Tendons are fibrous cords that attach muscle to bone. It is through tendons that the muscles of the foot and ankle allow us to perform the different motions necessary for walking. Tendonitis is inflammation or irritation of a tendon. Tendons can become irritated quickly, as in acute tendonitis. Or, they can become irritated after repetitive injuries, termed chronic tendonitis or overuse syndrome. To get tendonitis, acute or chronic, you need a tendon injury. In daily life, limb and joint motion is a…
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  • Natural Cures to Lowering Cholesterol Levels
    The body naturally produces oils and substances that are vital to health. In your bloodstream, oils and fat is circulated to sustain healthy cellular functions. Organs like pancreas secrete insulin to assist in the process of food digestion and nutrient absorption. Cholesterol is included in the substances that are naturally produced by the body. However, larger portion of the total cholesterol in the body is sourced from the food you eat. There are two types of cholesterol found present in…
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  • Causes Of Tennis Elbow and Elbow Pain Relief
    The elbow is a hinge joint where three bones meet in the middle portion of the arm. The elbow functions to move the arm forward and backward and in rotation twisting outward and inward like a hinge. Biceps is the major group of muscles that flexes the elbow. Triceps is the major muscles group that extends the elbow. Tendons are attached to both the outer and inner portion of the elbow. A fluid filled sac or bursa covers the tip…
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  • Valuable Tips for Shoulder Pain Problems
    A frozen shoulder is an orthopaedic trouble in which movement of the shoulder becomes restricted. It can occur if a small ligament rupture, while doing a household chore, is ignored; other culprits are: zero exercise of the shoulder or constant typing on the computer. Your neck and shoulders contain muscles, bones, nerves, arteries and veins as well as many ligaments and other supporting structures. Many conditions can cause pain in the neck and shoulder area. Some are life threatening (like…
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