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Kidney Cleanse Guide

The kidneys are a pair of bean shaped organs located at the middle part of your back. They are responsible for eliminating waste from the body. Kidneys designed to process around 200 quarts of blood every day, flushing out around the same amount of excess water and other waste products that result from the actual breakdown of food and other active tissues. This is also the reason why a kidney cleanse is so important.

kidney cleanse
The chances of developing kidney stones for an average individual is 1 in 10. About 10% of westerners suffer from renal failure and undergo kidney dialysis or are awaiting a transplant. The kidneys, however small, receive about 20% of the body’s blood as it is pumped from the heart. Every day, the kidneys work hard to filter 200 quarts of blood from waste products and excess water. It has a natural kidney cleanse process in place.

The kidneys eliminate waste from the body by filtering the blood. This is the processed back into the body and flushes out wastes through urine. From the kidneys, the urine flows to the urethra to the bladder. After which it is eliminated through the urethra with the remaining urine still stored in the bladder.

Generally, a kidney cleanse involves drinking large quantities of liquids and ensuring a proper diet. Sometimes, a balanced diet is not enough. Before you decide to go on a kidney cleanse, you should go through a bowel cleansing just to help your kidneys. A type of kidney cleanse would be juice fasting that involves huge quantities of liquids. If you are experiencing lower back pains or symptoms of kidney stones that look like sharp glass or crystals, then you most definitely need a kidney cleanse. Normally, the stones melt in around 2-4 weeks once you start your kidney cleanse program.

Herbal Kidney Cleanse

Kidney Aid Formula is one kidney cleanse formula that you can opt for. It is based on a formula to help keep your kidneys healthy. It is all natural and helps the kidneys eliminate and clean the waste. It also helps tone the kidneys to maintain proper functioning. Kidney Aid is a powerful kidney cleanse formula that is free from additives, has no side effects and is completely safe. For more information about Kidney Aid Formula, click here.

Alternatively, you can also use the kidney cleanse formula below that was designed by Dr. Hulda Clark. It explains the kidney cleanse process in details and tells you how it eliminates kidney stones without any surgery.

Ingredients:

  • Half cup Gravel Root
  • Half cup Marshmallow Root
  • Half cup Hydrangea Root
  • Ginger Capsules
  • Vegetable Glycerine
  • Goldenrod Tincture
  • Vitamin B6 250mg
  • Uva Ursi Capsules
  • Magnesium Oxide 300mg or 1/4 cup Green Drink Beverage
  • 4 Bunches of Fresh Parsley from your grocery store

You start by measuring ¼ cup of each root indicated for the kidney cleanse program. Soak the roots in 10 cups of water using a non-metal container.

After 4 to 8 hours, boil the soaked herbs in the prepared liquid then leave it to simmer for 20 minutes. When it has cooled, drink ¼ cup of the liquid and transfer the remaining liquid into a glass jar while straining it. Refrigerate the strained liquid.

Take 4 bunches of fresh parsley. Rinse and boil the parsley in a quart of water for 3 minutes. When it has cooled, drain the liquid and drink ¼ cup. Refrigerate the rest of the liquid and freeze a pint and just place the drained out parsley into a compost bin.

In the morning, combine ½ cup of the parsley water with ¾ cup of the root mixture to fill a large mug. Add 1 tablespoon of glycerin and 20 drops of goldenrod tincture.

Drink the kidney cleanse mixture in subdivided doses for the rest of the day but keep the mixture cold. Once your supply runs low, probably after 10 or 14 days, you can repeat the same procedure but this time, use only 6 cups of water instead of 10 and simmer it for only 10minutes. This will get you through the next 8 days for a total of 3 weeks. You may also cook the herbs again (for the third time) to get a less potent kidney cleanse formula. If you have a severe kidney problem, stick to cooking the herbs twice. To continue for 3 weeks, you will need to buy fresh herbs. For best results, continue the kidney cleanse program for a period of 6 weeks.

Also take:

  • Ginger Capsules –with each meal take one capsule (3 cap / day)
  • Vitamin B6 - 250mg (one capsule) per day
  • Magnesium oxide - 300mg (one capsule) per day
  • Uva Ursi Capsules - one capsule with breakfast and two with supper

Take the supplements before meals to avoid constant burping.

Both parsley and herbal teas easily spoil therefore you will need to re-sterilize them every 4 days if you are keeping them in the refrigerator. Just reheat it to boiling point. You can also boil the kidney cleanse mixture in the morning if you plan to bring it to work in a glass container with no refrigeration needed.

Many of the supplements and herbs that can melt kidney stones so it is a really good idea to go through the kidney cleanse program. It may take longer for some to get the desired results they want using this kidney cleanse program, but all efforts pay off in the end. Studies have shown that Vitamin B6 and magnesium when taken every day prevent the formation of stones. It is advised to minimize your consumption of cocoa and regular tea. The best idea is to opt for herbal teas instead such as black tea which contains 15.6 mg of oxalate acid per cup, which is good to prevent stones from forming.

Keep in mind that when you eat food with too much phosphate in them, you are prone to form phosphate crystals. By eating less pasta, bread, carbonated drinks, meat and cereals and consume more fruits, vegetables and skimmed milk, you will be healthier in no time. Always remember to drink no less than 2 pints of water every day to keep you hydrated and help in the kidney cleanse program.

Kidney Cleanse - Tips & Warnings

  • Do not overeat during the kidney cleanse period
  • Be sure to properly hydrate by drinking large quantities of liquids
  • Reduce exercise during the kidney cleanse period. Opt for leisurely walks which are less straining to the body. You may go back to your regular exercise routine after the kidney cleanse program.
  • Avoid the consumption of red meat, smoked meats, alcohol, processed meats/pork/fish, and start a daily exercise program
  • Before starting with any kidney cleanse program, consult your health professional.
A kidney cleanse is recommended at least two times a year.  When done right, you can dissolve those kidney stones in only 3 weeks without the need for any surgery. But it is easy to develop new stones if you do not stay away from beverages with high phosphate content. So make that conscious effort to keep you kidney healthy by starting now.
 

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