Wrist Pain Remedies

People from all over the world have used hundreds of different types of wrist pain relief remedies and passed them down through the generations. Many of these remedies may not have a scientific explanation, but have been observed to be extremely helpful for back pain relief. These natural remedies are most of the time safe to use for anyone in any condition; however, it is highly recommended that you consult with your personal physician, before using them. 

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User Recommended Wrist Pain Relief Remedies

As you try to manage your wrist pain problem and investigate various treatment approaches, you can help yourself by being assured and hopeful that you can remedy your wrist problem. The following user references give you plenty to reason to believe that wrist pain does get better, and successful treatment is possible.

We hope you will use our site as a forum to benefit from, and also share YOUR home wrist pain relief remedies with us to help other people that suffer from this condition.


User Recommended RemediesShare Your Remedy

Remedy to Heal Joint or Muscle Related Pain or Injuries

 
This is an old remedy formulated originally in the 1950’s by an herbalist named Dr. Christopher. It is a mixture of White Oak bark (Quercus sp.), Gravel Root (Eupatorium purpureum), Marshmallow Root (Althea officinalis), Lobelia (Lobelia inflata), Comfrey Root (Symphytum officinalis), Skullcap (Scutellaria laterifolia), Mullein (Verbascum thapsus) and Walnut Hull (Juglans nigra). It is a potent anti-inflammatory and healing blend that can be used externally as an oil or salve, or internally as a tincture. It is most often used to heal sprains, muscle strains, joint pain, tendonitis, and other related internal joint or muscle related pain or injuries. This formula has been tested on many planters to treat both mild and severe tendonitis with good success! To apply 2 – 3 times/day. You can sometimes find this formula at stores that sell herbs and natural health products.
10 0 Steven
 

Vitamin E to Assist Carpal Tunnel Syndrome and Wrist Pain Recovery

 
Vitamin E is a potent antioxidant and anti-inflammatory that helps to prevent injury and induced free-radical damage to cells that can lead to internal scarring. Use 400 IU/day….
9 0 Sylvia
 

Spices Can Help Heal Tendonitis and Sore Joints

 
Turmeric / Ginger / Cayenne - This is a powerhouse of anti-inflammatory action! Although I have never seen this combination on the market, they are easy to make yourself before the season starts using equal parts turmeric and ginger with a pinch of cayenne and empty capsules you can find at many health food stores.Turmeric and ginger are both potent, and underused anti-inflammatory herbs. Cayenne opens up the circulation and acts to carry the other two herbs to all parts of the body. These spices can help heal tendonitis and sore joints, but they can also be used to help prevent these injuries, especially if you have had tendonitis in the past and want to keep it from reoccurring. The recommended dosage is 6 “00” capsules per day with food, three in the morning, and three at night. You can also add these spices to your food for the same effect and drink fresh ginger tea regularly both on and off season.
8 0 Zarina
 

Zinc for Wrist Pain and Tissue Repair

 
It is recommended to take 50 mg/day…It supports tissue repair and promotes proper immune system function.
7 0 Stella
 

Epsom Salt Soak to Relieve Wrist Pain

 
Magnesium Sulfate salts are very effective to relax stiff muscles, reduce inflammation and ease pain and soreness. If you have access to a bathtub, use 1 cup Epsom salts in a very hot bath. In a bush camp you can soak the affected joint(s) in a bowl with hot water and ½ cup salts, covering the bowl with a towel to keep the keep from dissipating. Epsom salts are available in most drug stores and are inexpensive.
6 +1 Nathan
 

Anti-Inflammatory Herbs to Relieve Wrist Pain

 
Infused oils or salves of Arnica, Poplar buds, and/or Comfrey Leaf and are all healing plants. Both Arnica and Poplar Buds are potent anti-inflammatory herbs and Arnica acts to relieve pain and prevent and heal bruising. Comfrey is a potent tissue healer. Salves, oils and balms made with these plants are commonly available in health food stores.
5 +1 Alex
 

Silica for Tissue Repair and Healing

 
Silica plays both a preventative and a therapeutic role in arthritis, tendonitis and other connective tissue injuries and disorders. Maintenance dosage is 20-30 mg per day. Therapeutic dosage is 90 mg/day.
4 0 User
 

Flax Oil creates Anti-Inflammatory Effect

 
I was recommended to use Flax Oil and it really helps! 2 Tbsp/day….contains the essential fatty acids omega-3 alpha-linolenic and omega-6 linoleic acids which the body converts into anti-inflammatory hormone-like substances (prostaglandins ). If you cannot use the fridge, you can take flax oil in capsules instead (3-4 caps/day). Fish oils are also anti-inflammatory.
3 0 Rachel
 

Calcium/Magnesium to cure Wrist Pain and Carpal Tunnel Syndrome

 
I take 1500 mg:750 mg (ratio Cal:Mag)….this combo helps to repair connective tissue, and is important for proper muscle function.
2 0 Emil
 

Vitamin B to Treat Carpal Tunnel Syndrome

 
I am a fifty-five year old cook with Carpal Tunnel Syndrome, arteriosclerosi s and diabetes mellitus. I was treated with vitamin B, 50 milligrams daily, had a remission of the problem until I went off of the vitamin for seven weeks. When I was back on the vitamin, seven weeks later, the Carpal Tunnel Syndrome again disappeared. I know another person who had unsuccessful surgery for Carpal Tunnel Syndrome. After taking vitamin B, numbness, tingling, swelling and severe stiffness was relieved.
1 0 Emma
 

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Top Wrist Pain Products That Work

Articles on Wrist Pain

  • Treating Wrist Pain Naturally
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  • Acute and Chronic Wrist Tendonitis
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    Tendons are bands of strong connective tissue that attach muscle to bone. Tendonitis is inflammation of a tendon. The symptoms include pain and swelling. Wrist Tendonitis is usually a type of overuse injury; the tendon is repeatedly strained until tiny tears form. Sites that are prone to tendonitis include the shoulder, wrist, knee, shin and heel. The symptoms of tendonitis can be similar to those of other conditions, such as arthritis or infection, so it is important to seek medical…
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    While Western medicine has become the norm in many cultures, it is not the only treatment option. Conventional Western medicine (often called allopathic or orthodox medicine) is the system of medicine taught at most medical schools, and many pharmaceutical and synthetic medicines are manufactured and marketed according to the principles of allopathic medicine. Because most of us in the Western world have grown up in a society in which allopathic medicine is the prevailing norm, we forget that only a…
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